DâAdamo, those with blood type B are considered The Nomad, that is, if you trace their lineage far enough, youâll find that they are descended from ancient nomadic tribes and thus have specific dietary needs.
Dietary Guidelines for Blood Type BĪccording to Dr. With that in mind, letâs take a look at Dr. Before embarking on any major dietary change, itâs always best to talk to your doctor first. DâAdamoâs claims have not been substantiated by the medical community, and the links made between blood type and incidence of disease are considered tenuous. The foods you eat for your blood type will obviously depend on which type you have, and each list for the four main types is very different. DâAdamo wrote a wildly popular book, Eat Right for Your Type. Antigens are what determine the type of blood you have interestingly enough, people with blood type O have no antigens, which is a handy way to remember it. There are four main blood types: A, B, AB, and O.
BLOOD TYPE DIET HOW TO
Disclaimer: Results are not guaranteed*** and may vary from person to person***.Ī blood type B diet can be a life-changing alteration for people who have this type of blood.įew people give much thought to what their blood type is, and might only do so when a hospital emergency arises or should a nurse happen to mention their type when giving blood.īut blood is more than the liquid life force running through our veinsâit may be the key to determining how to best feed the body for optimal health.Ī blood type diet is unlike any most people are likely to have encountered.
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